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Dana Heller
In Los Angeles Metropolitan AreaAbout Me
Iโve always been fascinated by ๐๐ผ๐ฟ๐ธ-๐น๐ถ๐ณ๐ฒ ๐ฏ๐ฎ๐น๐ฎ๐ป๐ฐ๐ฒ ๐ฟ๐ฒ๐น๐ฎ๐๐ถ๐ผ๐ป๐๐ต๐ถ๐ฝ and itโs importance on our wellbeing and health. ๐ข๐ป ๐ฎ ๐ฑ๐ฒ๐ฒ๐ฝ๐ฒ๐ฟ ๐น๐ฒ๐๐ฒ๐น, ๐ต๐ผ๐ ๐ฐ๐ฎ๐ป ๐๐ฒ ๐ถ๐ป๐ฐ๐ผ๐ฟ๐ฝ๐ผ๐ฟ๐ฎ๐๐ฒ ๐๐ฒ๐น๐ณ-๐ฐ๐ฎ๐ฟ๐ฒ ๐ถ๐ป๐๐ผ ๐ผ๐๐ฟ ๐ฑ๐ฎ๐ถ๐น๐ ๐น๐ถ๐๐ฒ๐ ๐๐ผ ๐ฏ๐ฒ ๐ผ๐๐ฟ ๐ฏ๐ฒ๐๐ ๐๐ฒ๐น๐๐ฒ๐. It's about finding equanimity among these areas to reach our fullest potential and achieve optimal health and happiness. My attraction towards these areas led me to study ๐๐ผ๐ด๐ฎ, ๐บ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป, ๐ฟ๐ฒ๐ถ๐ธ๐ถ ๐ฎ๐ป๐ฑ ๐ผ๐๐ต๐ฒ๐ฟ ๐ต๐ผ๐น๐ถ๐๐๐ถ๐ฐ ๐ฎ๐ฝ๐ฝ๐ฟ๐ผ๐ฎ๐ฐ๐ต๐ฒ๐ ๐๐ผ ๐บ๐ฎ๐ ๐ถ๐บ๐ถ๐๐ฒ ๐พ๐๐ฎ๐น๐ถ๐๐ ๐ผ๐ณ ๐น๐ถ๐ณ๐ฒ. I use these tools to ๐ต๐ฒ๐น๐ฝ ๐ผ๐๐ต๐ฒ๐ฟ๐ ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐๐ผ๐ฟ๐ธ-๐น๐ถ๐ณ๐ฒ ๐ฏ๐ฎ๐น๐ฎ๐ป๐ฐ๐ฒ ๐ฎ๐ป๐ฑ ๐ฝ๐ฟ๐ผ๐บ๐ผ๐๐ฒ ๐ต๐ฎ๐ฝ๐ฝ๐ ๐ฎ๐ป๐ฑ ๐ต๐ฒ๐ฎ๐น๐๐ต๐ ๐น๐ถ๐ณ๐ฒ๐๐๐๐น๐ฒ๐ ๐๐ถ๐๐ต ๐ด๐ฒ๐ป๐๐น๐ฒ ๐ฒ๐ป๐ฐ๐ผ๐๐ฟ๐ฎ๐ด๐ฒ๐บ๐ฒ๐ป๐ ๐ผ๐ณ ๐ต๐ฒ๐ฎ๐น๐ถ๐ป๐ด. Nutrition is also another large component in my coaching program. I have 500+ hours of trainings, which include โก๏ธ Certified Yoga Teacher, Urban Zen Integrative Therapist and Optimum Health Certification (focus on nutrition, emotional health and mind/body connection). Iโm happy to be of service so please message if you want to connect. ๐ธ๐
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